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Physics
Stone Guard (Rank 6)
Age : 19
Joined : 29 Jan 2008
Posts : 291
Location : England
Reputation : 54 WoW : Hartge 70 UD mage @ Dunemaul
|  Subject: Re: Training? [Update x3]  Sat Jun 14 2008, 03:29 | |
| | Vurtne wrote: | | I don't want friends at the gym because they talk too much. |
Damn straight man. The worst thing I experience is when some friend comes up to me when im doing chin-ups (for example) and starts talking about his girlfriend or whatever. Quite frankly when im in the Gym i don't give a sh*t. Outside the gym im a nice guy but in the gym I get my game face on.
It's all about focusing on your goals and the time you have to do them in. Time is extremely important. Many of my friends who joined me in the college gym would go in there to pump iron and flex the ego muscles for the ladies. After 2 years they gained calluses and not much else. Like V said, training is down to the time you spend WORKING! out. Not sitting on the bench resting for miutes on end looking at all the 'eye candy'.
Anyways, really nice progress Vurtne. Maybe next time we can see some back and legs?
Keep working on them poses  .
Physics. |
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s3vv4
Sergeant (Rank 3)
Age : 18
Joined : 28 Jan 2008
Posts : 68
Reputation : None
WoW : Unknown
| | Subject: Re: Training? [Update x3] Wed Jun 18 2008, 22:25 | |
| | Vurtne wrote: | | [...](Eating no protein powder, no creatine; only normal food[...] |
proteins won't make your definition any worse, its more about long endurance exercises, thats what i think |
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Vurtne
Admin
Age : 20
Joined : 25 Jan 2008
Posts : 167
Location : Sweden
Reputation : 2373![]("http://i42.servimg.com/u/f42/11/92/59/93/reputa12.gif"<br) WoW : Unknown
| | Subject: Re: Training? [Update x3] Fri Jun 20 2008, 15:19 | |
| | s3vv4 wrote: | | Vurtne wrote: | | [...](Eating no protein powder, no creatine; only normal food[...] |
proteins won't make your definition any worse, its more about long endurance exercises, thats what i think |
But it's like comparing an UI ingame that has addons and one that doesn't. I never wrote the usage gives either better or worse definition, but I still think it's important to point out the fact that training "legit" is an option for those who either have interest in casual training or more serious fitness. Most people think it is impossible to reach a decent mass without eating powders. Complications like these are probably the biggest reason why most people gives up their training.
And despite what anyone say daily form will decrease faster as you quit or take a break; Faster than if you'd train more "legit". I think it's important not to feel locked up and being forced to exercise just to not shrink like a balloon. |
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Korash
Stone Guard (Rank 6)
Age : 20
Joined : 28 Jan 2008
Posts : 248
Location : Sweden/Spain
Reputation : None
WoW : Unknown
| | Subject: Re: Training? [Update x3] Fri Jun 20 2008, 16:28 | |
| Personally I love my whey, mainly because it saves me quite a lot of money... since buying food rich in protein isn't exactly that cheap considering how much I eat. Otherwise I would without any doubt simply just eat more tuna, chicken or w/e as inbetween breakfast-lunch-dinner meals.
I'm not saying one is better than the other, but I do preffer natural things when I can afford them. And I really haven't noticed any difference in my body or my progress besides that some whey protein brands are hard on my stomach, but it's all about finding the right one.
And about you losing more mass when taking a break if you have used unnatural stuff... I think it's more about the fact that people who do it the natural way tend to eat that way even when they are on a break. But imagine if your main source of protein while training is protein powder, of course you are gona lose mass faster if when you take a brake also take a brake from the protein powder, like most do. |
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Fey Dragon Scale
Sergeant (Rank 3)
Age : 20
Joined : 28 Jan 2008
Posts : 50
Location : Shanghai China
Reputation : None
WoW : Unknown
| | Subject: Re: Training? [Update x3] Sun Jun 22 2008, 07:46 | |
| | Vurtne wrote: | | Giefsucks wrote: | why do you train.. just to lose wight or do you do a sport?
personally i am training to improve my chances of being chosen for officer training in a year |
Some people invest in cars, others in clothing. I like to invest in myself. |
It's the time to invest myself now.
PS:I saw an ugly man kissing a nice girl in the street.The girl don't really want to be kissed,don't doubt it,trust me!At that time,I feel disappointed because I was too small size to beat that man!Now I want to be stronger!I'll protect all beautiful girls around me! |
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Toasi
Grunt (Rank 2)
Age : 22
Joined : 28 Jan 2008
Posts : 37
Reputation : None
WoW : Unknown
| | Subject: Re: Training? [Update x3] Sun Jun 22 2008, 12:05 | |
| | Fey Dragon Scale wrote: | | PS:I saw an ugly man kissing a nice girl in the street.The girl don't really want to be kissed,don't doubt it,trust me!At that time,I feel disappointed because I was too small size to beat that man!Now I want to be stronger!I'll protect all beautiful girls around me! |
Maybe next time, he'll want to kiss you! Better act fast! |
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Tetos
Stone Guard (Rank 6)
Age : 16
Joined : 27 Jan 2008
Posts : 231
Location : Austria
Reputation : None
WoW : Unknown
| | Subject: Re: Training? [Update x3] Sun Jun 22 2008, 12:48 | |
| | Fey Dragon Scale wrote: | | Vurtne wrote: | | Giefsucks wrote: | why do you train.. just to lose wight or do you do a sport?
personally i am training to improve my chances of being chosen for officer training in a year |
Some people invest in cars, others in clothing. I like to invest in myself. |
It's the time to invest myself now.
PS:I saw an ugly man kissing a nice girl in the street.The girl don't really want to be kissed,don't doubt it,trust me!At that time,I feel disappointed because I was too small size to beat that man!Now I want to be stronger!I'll protect all beautiful girls around me! |
Good aims will provide you even more fuel for your workouts!At least you can change  but that guy will stay a bastard forever ;( |
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far3ll
Grunt (Rank 2)
Age : 99
Joined : 25 Mar 2008
Posts : 31
Location : North Ukraine
Reputation : None
WoW : Unknown
| | Subject: Re: Training? [Update x3] Fri Jun 27 2008, 10:37 | |
| t training tainig and trainig!!!no more hamburgers |
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Våken
Moderator
Age : 69
Joined : 28 Jan 2008
Posts : 310
Location : Norway
Reputation : 21
WoW : Unknown
| | Subject: Re: Training? [Update x3] Fri Jun 27 2008, 20:05 | |
| | far3ll wrote: | | training tainig and trainig!!!no more hamburgers[/color] |
It's not all about the training, food is very important. If you're bulking, hamburgers would be a good choice if your calorie intake for the day has been low. |
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7
Blood Guard (Rank 7)
Age : 18
Joined : 26 Jan 2008
Posts : 321
Reputation : 14
I guard the IRL pic forum!
WoW : Unknown
| | Subject: Re: Training? [Update x3] Fri Jun 27 2008, 22:48 | |
| | Did you know that pizza has up to 400 calories ? |
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Toasi
Grunt (Rank 2)
Age : 22
Joined : 28 Jan 2008
Posts : 37
Reputation : None
WoW : Unknown
| | Subject: Re: Training? [Update x3] Fri Jun 27 2008, 23:03 | |
| | 7 wrote: | | Did you know that pizza has up to 400 calories ? |
Pretty broad statement since it depends on the size of the pizza; I guess you mean per slice though. |
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7
Blood Guard (Rank 7)
Age : 18
Joined : 26 Jan 2008
Posts : 321
Reputation : 14
I guard the IRL pic forum!
WoW : Unknown
| | Subject: Re: Training? [Update x3] Sat Jun 28 2008, 15:50 | |
| | And that's quite an amazing number. |
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Scerate
Scout (Rank 1)
Age : 18
Joined : 17 Jun 2008
Posts : 17
Location : Austria
Reputation : None
WoW : Unknown
| | Subject: Re: Training? [Update x3] Tue Jul 08 2008, 18:39 | |
| hmm i have a sickness, that i cant weight more than 51kg -.- and im 184cm high, i can eat extremely much every day and yes i'm extremely hungry, but who knows, maybe that bug fates anytime, i know the word in german for that sickness but not in english srry.
But im going to make some training soon, next week maybe, cause my father bodybuilds for 20years now, so i think he might can get me some tips.  |
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Escape
Senior Sergeant (Rank 4)
Age : 17
Joined : 27 Jan 2008
Posts : 108
Reputation : None
WoW : Unknown
| | Subject: Re: Training? [Update x3] Fri Jul 11 2008, 03:20 | |
| | Scerate wrote: | hmm i have a sickness, that i cant weight more than 51kg -.- and im 184cm high, i can eat extremely much every day and yes i'm extremely hungry, but who knows, maybe that bug fates anytime, i know the word in german for that sickness but not in english srry.
But im going to make some training soon, next week maybe, cause my father bodybuilds for 20years now, so i think he might can get me some tips. |
51?????! wow, i weigh about 75 kilos, and im skinny, 1.84 aswell. And why just 51 kilos? |
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Azh
First Sergeant (Rank 5)
Age : 15
Joined : 30 Jun 2008
Posts : 154
Location : Norway
Reputation : None
WoW : Unknown
| | Subject: Re: Training? [Update x3] Fri Jul 11 2008, 12:44 | |
| | Escape wrote: | | Scerate wrote: | hmm i have a sickness, that i cant weight more than 51kg -.- and im 184cm high, i can eat extremely much every day and yes i'm extremely hungry, but who knows, maybe that bug fates anytime, i know the word in german for that sickness but not in english srry.
But im going to make some training soon, next week maybe, cause my father bodybuilds for 20years now, so i think he might can get me some tips. |
51?????! wow, i weigh about 75 kilos, and im skinny, 1.84 aswell. And why just 51 kilos? |
Because you're not him. |
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